You are curious as hell and you question everything. Your biggest fear is being average. 

You know you were born for more. 

You have a dream that you want to make reality; a blog, a book, a business…but something is holding you back. You get to the starting line over and over again but every time you go to take action, the voices in your head get louder and you stop yourself.

What will people think? Where do I even start? What if it doesn’t work? What if it does?

Who am I to change the world?

Despite all the shit going on in the world, you can feel a shift happening on our planet – an awakening – and you get the feeling you are meant to be a part of it. 

You are chomping at the bit to make the impact you were born to make.

You have the passion, motivation and drive (you wouldn’t be here if you didn’t) but you are the craving the direction, focus and clarity you need to make your vision a reality.

You wish you had someone to help you hone your ideas, map out a path that feels butterflies-in-your-stomach exciting, and hold you accountable to what you said you were going to do.

Your parents don’t get it and your friends think you’re insane, but you know there is a fire burning deep inside you.

I know because I feel it too.

The great news is, you were never meant to do this alone.

I’m here to help you break down your internal walls – limiting beliefs, outdated ideas, worldly expectations – so that you can take up your rightful place as a leader of the next generation.

Because if there’s one thing I know for sure,

it’s that we need your gifts on the planet right now.

We were created for this time, place and purpose, to reign, lead, influence, create and SHINE.

All you have to do is say Yes.

To your Soul, your heart, to that still, small voice inside you that knows there is more to life than just surviving it. 

Ready to let go of external pressures and expectations and do what you came here to do?

Ready to take all that creative energy wreaking havoc inside you and use it to change the world?

This is both your permission slip, and your invitation.

I can’t wait to meet you x

Your Coaching Series includes:

A pre coaching questionnaire to help you get crystal clear on what you want to achieve and where you’ll be at the end of your series

WEEKLY one hour coaching sessions with me where we will set powerful goals and action steps towards achieving them

Unlimited email, text and voice message support in between sessions (messages sent outside business hours will illicit a longer response time)

BONUS worksheets and resources to supercharge your growth and support you on your journey


UNLIMITED access to ‘Next Gen’ – my world-changing Mastermind – for the duration of your coaching series 

I came to Jae as a mixed bag of overflowing passion, lack of direction, a freshly broken heart, self doubt, and a big shiny seemingly unattainable dream. Last week I walked away from our final session as the most confident, fearless and powerful version of myself I have ever known, and I promise you I. am. not. exaggerating. Jae isn’t lying when she says “this is life changing stuff.” It is exactly that. I no longer spend my days hoping to reach that big shiny goal, instead I relish in the certainty and sheer excitement that I WILL. I’m wildly more confident in myself financially, because I have a greater trust in myself to create the wealth I require. It makes it easier to take risks and grow my business and myself in the ways I need to without the unnecessary stress I had before. 

Take a chance and invest in yourself because after all “I am the only person I’m going to be with for the rest of my life” so wouldn’t it make sense to invest in that relationship before anything or anyone else? You are one of my favourite humans and I love you.

Eliza Stubbings

Cake Queen, Copper Fork Cakes

I had just left college and I was trying to figure out how the hell I wanted to live this amazing life. What did I want to do? How did I want to show up in the world? For me coaching was a way to get back to feeling like a freaking superhero so that I could make decisions about my life that would set me up to thrive. Over three months my internal dialogue has changed beyond recognition. I have found my zest for life, and I feel unstoppable.  

There are so many things in my life of which I am unsure but here are some things I know for sure; working with Jae is life changing, it is so worthwhile and it is so much fun. If you’re looking for a sign to go for it, please let this be it. You’ll be here in three months wondering how you could possibly sum up the magic of coaching with Jae.

Safe to say I’m a big fan!

Tallulah Frost

Keen to chat? Book an initial consult to see if coaching is right for you

If I could talk to someone thinking about coaching with Jae, I would tell them not to waste another second before signing up. I spent years stuck in a mindset that made me unhappy. I have always had the power to change it, but I needed someone to help me see that.

Emily Gayton


Throughout my coaching journey I have been able to sit back and be a passenger to my feelings, thoughts and emotions, as opposed to getting carried away by them. I am no longer a slave to my volatility, I am better able to focus on the good in everything and I can remove myself from toxic situations. Jae is incredibly insightful, and the level to which she understood what I was going through was amazing. If you are looking to step away from a self-destructive life and move into one with more grace, gratitude and service, Jae is absolutely faultless. 

Georgia Edwards


By seeking guidance from Jae, I was able to complete a project which has meant so much to my little heart, yet I struggled with for so long. From the very first moment I came across Jae online a few years ago I felt instantly inspired! Her mind is complete & utter MAGIC, and I thank her with all my being for guiding me through my fear, and helping me understand what I truly wanted to achieve.

Amber Booler

Founder, The Tea Change

I am so grateful that after reading Jae’s blog I decided to finally take action and book a life coaching session. I’ve never experienced a coaching session, so I was a little nervous as to what to expect, but straight away Jae put me at ease with her authentic, gentle and nurturing presence.

During our session, Jae helped me dig a little deeper into the thoughts which have been holding me back from living the life I desire. This process of self inquiry was so powerful and uncovered many truths for me. The power in Jae’s session (especially for someone who previously struggled to take action) was working together to think of achievable steps that could be implemented straight away to improve my situation. I felt such a deep sense of support and confidence moving forward.

Jae’s work is truly delivered from her heart, you can feel it! I would highly recommend a session with her if you are ready to move forward in your life and need that extra bit of love and support to make it happen.

Eternally grateful.

Dani Rendina

Book an initial consult to see if coaching is right for you

The biggest inner shift was in my self confidence. I truly feel like I can shine my light unapologetically and be who I am. I acknowledge that old thought patterns still creep in, but I don’t believe them anymore. I see the bigger picture. I still have doubts, fears, frustrations and anxieties – but through it all I see the higher purpose. Jae is beautiful, understanding, genuine and so giving. I honestly would recommend her to anyone who seriously wants to make a change. Jae the changes you helped me to unlock have changed my life forever. I am so grateful you came into my life. You allowed me to see myself for the love that I am. You allowed me to accept myself. You allowed me to truly shine.

Andrew Anthony

Coaching with Jae is the best decision I ever made. I wake up feeling happier and my confidence continues to grow with every session. I could go on about how helpful and amazing she is, but if you’re looking for help just know that honestly, Jae is your girl. 

Sarah Huig

Youtuber, Glitter Glam Baby


The Beautiful You coaching philosophy is people-driven, heart-centered and focuses deeply on your relationship with your Self. Through a specific and solutions-focused process + structure, Beautiful You coaches support clients as they work toward goals that are deep, meaningful, and designed to change fundamental beliefs, attitudes and feelings about themselves and their lives.

Since finishing my coaching series, I feel that I have changed in myself, mostly through being able to see and recognise when I am not at my best, and making action steps to getting to where I want to be. Now, I am excited to meet people, to dive into things I would have been scared of before and I have the courage and the energy to do the things that I make me happy.

My loved ones also see me as being calmer and happier in my situation. At the beginning of our coaching series, I had just moved home and was struggling to adjust. But following the coaching series – the opposite could be said! I am calmer, happier, lighter and at peace with my situation, and I think that shows.

If you’re thinking of undertaking a coaching series, Go for it! Jae is one of those people you meet once in a lifetime – she gives out light and embodies positivity. Her love for her life path is so clear when you see the heart and the enthusiasm she puts into you. If you dive into a coaching series, Jae will dive with you, and I promise you won’t regret a minute of it.


Lifestyle and Wellness Coach

Book an initial consult to see if coaching is right for you

Life was already pretty good when I started my coaching series with Jae. I thought ‘let’s see if it can get even better’ – and it did! With every session I believed more in myself, embraced my authenticity more and realised I was able to achieve what I wanted. Jae has a very natural, genuine way of coaching. She made me see things from a different angle, which led to many ‘aha’ moments. I walked out the last session with much more clarity and self-confidence. Thank you for stepping into my life, inspiring me to become a coach myself and helping me believe that I can do it.

Janina Grueger

Life Coach

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