Hey beautiful,

I see you.

You compare yourself to the people around you

You always seem to be re-living the past or worrying about the future

You value other peoples opinions more than your own, and your self worth is based on what other people think 

You wish you knew how to take it easier on yourself

Your life is full of people and activities that don’t really light you up, just so you don’t have to be alone with the

voices in your head

How you feel every day is totally dependent on how well things are going at work, home and in your

relationships, so life is a bit of a roller coaster…

You desperately want to … 

  • Know who you are and have the self confidence to live the life you want, without needing anyone else’s approval
  • Give yourself permission to be seen
  • Show up as your authentic self, no matter where you are or who you’re with
  • Cultivate happiness within rather than seeking it without
  • Be totally at peace in the present moment 
  • Love your body regardless of its shape or size, and feel totally at home in your own skin


If you have ever asked; 

How do I take care of myself without letting down the people around me?

How do I love myself in a culture that is constantly telling me I’m not enough?

How do I stop sabotaging my own success in relationships?

How do I make time to meditate when I have a thousand other things to do?

How do I tune into my higher self and find the courage to follow my intuition?

Then honey, welcome home.


In six weeks you will…

  • Know who you are and be madly in love with what you find 
  • Turn the volume down your inner critic and be deeply in tune with your Higher Self 
  • Have a life-changing self care routine that nourishes you from the inside out 
  • Effortlessly cultivate happiness within rather than seeking it without  
  • Be connected to your intuition and using it to guide you in every area of your life
  • Effortlessly attract a tribe of like-minded soul sisters that you love doing life with
  • Feel whole, worthy, empowered and at peace


  • An audio lecture that you can download as an Mp3 and listen to anywhere.
  • An in depth video training answering the questions you’ve always wanted to know.
  • A pdf workbook FULL of questions designed to spark insight, clarity and ‘aha’ moments as well as the practical tips and tools you need to fully integrate the content each week.
  • BONUS resources including videos, podcasts and recommended reading to support you on your journey.

And of course, I will be there every step of the way. Guiding you with gentle nudges, secret stories (that I haven’t shared anywhere else) and thought-provoking questions designed to help you discover who you are and who you long to be.


I spent most of my teens and early twenties going from guy to guy and back again, caught up in a world of partying, one night stands and on again off again relationships.

I was either dating someone, breaking up with someone or going out every week end searching for the next star of Monday morning’s story.

Despite always having guys around, I could never seem to make a relationship work.

Instead of standing up for what I wanted, I let them call all the shots (which usually meant we didn’t move very far past ‘casual’) and then blamed myself when it didn’t work out for not being good enough.

I would try to change myself to be what I thought the other person wanted. I thought that if they needed me, then they would love me. And if someone else loved me, it would rescue me from the seemingly impossible task of loving myself.

It didn’t matter how perfect it all seemed at the start, all of my relationships ended with me crying on the shower floor in my underwear. Either he hurt me, I hurt him or we both hurt each other.

I was dialling the next number in my phone before the pain had time to set in.

I woke up every morning feeling empty, I struggled making even the simplest of decisions and I was terrified of being alone even for a night because it meant dealing with a reality I didn’t want to face. 

After three years of waking up next to people I didn’t know, struggling with panic attacks and bouts of depression and riding an emotional roller coaster of dangerous highs and unspeakable lows, I hit rock bottom.

And then, at the start of 2013 – after yet another break up and a Summer of short-lives romances – I made a promise to myself that this year would be different. I realised I had been using the drama around my relationships to distract me from the fact that I felt like a stranger in my own life. I hated my uni degree, I wasn’t in love with my job, I was living in a city that didn’t feel like home (after moving there for a boy), I didn’t have any close female friends, I hated what I saw when I looked in the mirror, and I was avoiding at all costs the one thing that really mattered…

A relationship with myself.

Fast forward four years and I’m not just surviving, I’m thriving.

I stopped listening to the voice in my head that told me I wasn’t good enough,

and instead tuned in to the deep pull of my heart.

I moved cities, quit my full time job and started a business that fulfils me and my purpose on this earth.

I have rekindled relationships with old girlfriends and made space for a new tribe of soul sisters

to come dancing into my life.

I don’t just tolerate alone time, I cherish it and use it to work on myself and do the things that light me up.

I found God (or the Universe or my Soul) and I fell head over heels in love…

with myself.

Even though it took me years to get to where I am today, I wholeheartedly believe it didn’t need to be that hard. So I bundled up everything I learned for you to work your way through over six magical weeks.

And babe, I’m not holding anything back.

This course is the foundational work that took me (and now my clients) from pain to peace, fear to faith, panicked to purpose driven and rebel to revolutionary.




MODULE ONE: Make peace with your past

It’s time to clean out the closet and burn those ex-files. Our first week is all about letting go of the past and cleansing where necessary so we can make space for the light to flood in.


We journey straight to the heart to lay the foundations for a relationship with yourself based on respect, joy and unconditional love. Together we explore the fine art of self care and develop rituals and routines that will transform your life from the inside out.

MODULE THREE: Spirituality

An introduction to Spirituality (If that word scares you, you’ve spent too much time in Church and not enough time in meditation) Develop your own brand of spirituality, connect to your higher power and let it guide you in every area of your life.

MODULE FOUR: Call in your Soul Sisters

Craving real, authentic connections with girls that just get you? Learn how to effortlessly attract a tribe of incredible, like-minded beauties you have the privilege of doing life with (Heads up, You might want to grab a picnic blanket and stock up on bliss balls!)

MODULE FIVE: A Life of Conscious Creation

Identify and let go of the limiting beliefs that are holding you back. Gain the confidence and clarity you need to live the life YOU want to live, without giving a sh*t about what anyone else thinks.


By now you have been totally undone, stripped bare and filled with so much insight and inspiration you are ready to spread your wings. You venture back out into the world a confident, charismatic, compassionate and conscious woman head over heels in love with her authentic self. Hells yes!

I know how hectic life can get, that’s why all Sex, Self love and Spirituality babes will have LIFETIME access to the program content, so you can come back to it whenever you like, as many times as you like! 

Your investment: $99AUD




Is it available outside Australia?

Sure is! Because this is an online program, you can access it from anywhere in the world regardless of the timezone.

I’m a guy. Can I do the course?

Hells yeah!

I work and/or study full time. Will I have time for this?

Sure will beautiful. The great thing is, this course is self-paced so it’s totally up to you how long it takes you to complete each module. All the audios are in mp3 format so you can download and take them with you wherever you go. You also have lifetime access to the program (including all future updates at no extra cost!) so you can come back to the content again and again. 

I want my daughter to do the course, is there an age limit?

Gosh you are a fabulous parent! Nothing is more valuable that giving your daughter the space to fall in love with herself and create the life of her dreams and the earlier the better! All the content is PG and totally relevant to anyone over 16. You could even do it together!   

Do you offer refunds?

No. Due to the evergreen nature of the course (all of the modules are available as soon as you sign in) we are unable to offer refunds. Please read this page carefully before deciding if this course is right for you.

The most important project you will ever undertake is the creation of this one precious life of yours.

And the best part? You don’t have to do it alone.

So what are you waiting for gorgeous?

Heaven knows – and so do I – that you are so freaking worth it.

I can’t wait to meet you.

So much love, 

Jae x


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