Last week I had the pleasure of filming something super exciting with the Women’s Fitness team. Introducing… The Awkward Girls Guide to Unshakable Confidence. In this two part video workshop I share my top tips for cultivating confidence from the inside out so you can show up as your authentic self in every area of your life.

You can check out both video workshops on the WF website: http://www.womensfitness.com.au/video/?id=8865&cat=wellness 

Can’t wait to hear what you guys think!

Jae x

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